Keene, NH—Cheshire Medical Center, a member of Dartmouth Health, is pleased to offer several no-cost or low-cost community education classes this spring.
These courses are designed to help increase public access to wellness education, ultimately helping our community members live healthy, well-balanced lives.
“Later this spring, we will be offering some of these classes at additional locations in the Monadnock Region,” said Maria Lussier, community health education coordinator for the Center for Population Health at Cheshire Medical Center. “Be sure to check out website for more information.”
Chair Yoga (no cost) — Gentle form of yoga performed sitting or while using a chair for support
When: Thursday, April 24, and Thursday, May 1, from 4:30 to 5:30 pm
Where: Cheshire Medical Center Main Campus, North Conference Rooms 1 & 2
Register for this event at cheshiremed.org/events by Tuesday, April 21, and Tuesday, April 29, at 8 pm
Senior Sneakers (no cost) — Fitness program for aging adults and beginners
When: Thursday, April 10, from 4 to 5 pm
Where: Cheshire Medical Center Main Campus, North Conference Rooms 1 & 2
Register for this event at cheshiremed.org/events by Tuesday, April 8, by 8 pm
Senior Sneakers (no cost) — Fitness programs for aging adults and beginners
When: Thursday, May 8, from 4 to 5 pm
Where: Samuel E. Paul Community Center, 61 South St. in Troy
Register for this event at cheshiremed.org/events by Tuesday, May 6, by 8 pm
American Red Cross Adult/Pediatric CPR & First Aid Training ($20 fee)
When: Saturday, March 15, from 10 am to 2 pm
Where: Cheshire Medical Center Main Campus, North Conference Rooms 1 & 2
Register for this event here by Thursday, March 13, at 8 pm. This course is capped at 24 participants.
For more information about Cheshire’s Community Health Education classes, visit cheshiremed.org/events.