All Health + Wellness Stories

Woman in a swimming pool

Leaning Into Retirement

For many of us, retirement may be filled with transitions that can be unsettling and often involves reevaluating and pondering a new approach to daily life.

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Cartoon image of a man using a lawn mower

Lawn Mower Safety

In the U.S., more than 9,000 children go to the emergency room for lawn mower-related injuries every year. Power mowers can be especially dangerous.

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Kohlrabi puree with broiled Napa cabbage on a plate

Kohlrabi Puree with Broiled Napa Cabbage

This simple, creamy puree pairs well with the spicy radishes, fruity balsamic glazed pearl onions, and sweet caramelized onions.

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A man skateboarding

Know the Symptoms of Concussions

Playing contact sports increases the risk of concussion, but this form of traumatic brain injury can also happen during normal play. Wear helmets whenever you are playing games or sports that carry a risk for concussion.

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One woman talking to another woman while sitting on a couch

How to Support Someone Who Is Grieving

When a loved one is grieving, we sometimes turn away because we don’t know what to do. This is normal and understandable. But there are many simple, helpful ways to support your loved ones.

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Senior man looking out a window

How to Know If You Need Help With Seasonal Affective Disorder

Seasonal affective disorder, known as SAD, is not something to shrug off. It is a serious illness that can affect your relationships, your work life, and your day-to-day experience.

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Husband and wife hugging

Planning for Compassionate Care

Create an advance care plan to take control of your aging process.

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Woman helping mother

Signs of Hearing Loss

Here are some tips on recognizing hearing loss in others or yourself.

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Three kids standing outside, one of whom is rubbing her eye

Pink Eye: What It Is, When To Treat It, and Steps To Prevent It

Conjunctivitis, or pink eye, is the most common eye problem in children. It’s called conjunctivitis because it’s an inflammation or infection of the conjunctiva, the transparent membrane found on the eyelid and the white part of the eyeball.

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Woman who is awake, lying next to sleeping man

Do You Struggle With Sleep? Talk About It At Your Next Physical.

When we head to our annual visit with primary care providers, it’s often second nature to talk about our physical aches and pains. We might also check in regularly about our mood, or even about levels of stress.

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