All Health + Wellness Stories
7 Easy Walks in Cheshire County
While Pitcher, Gap, and Monadnock are popular mountains to hike, our region also offers many delightful walks that are more accessible to all ages and abilities. So grab a friend, neighbor, or coworker and go for a quick stroll!
Heartbeet Soup
Here is a beautiful, tasty pink soup to help keep your sweetheart’s heart beating healthily and happily for many years to come.
Fighting Frostbite and Hypothermia: What You Need To Know
This time of year many of us are delighted to get outside and play in the snow, but without proper protection, we can expose ourselves to the risk of cold-related injuries.
Winter Sports Helmets: What You Need to Know
Winter sports helmets are important to enjoying winter safely.
Garlic Scape Friggione
Use garlic scapes in place of scallions or garlic in most recipes, such as a stir fries or frittatas. Scapes can also be used to make a pesto, in salad dressings, and they can be pickled.
Rainbow Summer Salad With Peanut Dressing
This simple salad uses many raw vegetables—providing strong, delicious flavors and a satisfying crunch.
Heat-Related Illness: What to Look For and What to Do
Heat-related illnesses are preventable. Learn the symptoms and what to do if you or a loved one shows signs of having a heat-related illness.
Broiled Salmon with Mango Salsa
Citrus and honey infused broiled salmon with the salsa made from fresh tropical fruit.
Dermatologists’ Top Tips for Relieving Dry Skin
The American Academy of Dermatology recommends these simple changes to soothe dry skin.
A Healthy Start for Mother and Baby—In Life and Recovery
In 2016, Cheshire Medical Center launched Mothers in Recovery (MIR), a program offering expectant mothers with opioid use disorder a combination of medication-assisted treatment (MAT) and comprehensive prenatal through post-partum care.