Health and Wellness
Let Life Bloom: Organ and Tissue Donation Turn a Time of Loss into a Time of Hope
April is National Donate Life month and staff at Cheshire Medical Center are especially proud to support this campaign each year because a single donor can help so many people, including their own family.
A Lifeline for Newborns in Need
Cheshire Medical Center is among the New England hospitals supported by board-certified Dartmouth-Hitchcock neonatologists via Telemedicine during challenging births and the care of acutely ill infants.
International Flavor Hacks: Celebrate Spices from Around the World
For National Nutrition Month, Ruth Goldstein, MS, RD, outpatient registered dietitian at Cheshire Medical Center, highlights the rich and distinct flavors of three regions—the Caribbean, India, and East Asia.
Bridget Murphy: Sticking with Cheshire
Now an overnight shift nursing supervisor, Bridget sought greener grass during the first winter COVID-19 surge, but chose to return to her home away from home.
Meal Planning Made Easy
Ruth Goldstein, outpatient dietitian, offers tips and resources to help create simple routines that take the stress out of healthy eating at home.
Cheshire Medical Center Receives Prestigious Baby-Friendly Re-Designation
As a Baby-Friendly designated hospital, Cheshire provides an environment that supports breastfeeding while respecting every parent’s right to make the best decision for their family.
Stress Busters: Tips to Manage Stress with Diet and Lifestyle Changes
Ruth Goldstein, a Registered Dietitian with Cheshire Medical Center, spends a lot of time talking with patients about food and stress. Here’s her five top tips!
Start Eating Better During American Diabetes Month: 5 Easy Tips
Since 40% of us need to eat mindfully to prevent complications from diabetes, Registered Dietitian Rachael Lenthall offers sustainable steps for maintaining healthy blood sugar levels.
Lindsey Cushing and Kelsey Page Honored by Monadnock Center for Violence Prevention (MCVP)
The certified SANE nurses proposed a program that would expand their services to children and domestic violence survivors, then offer outpatient follow-up care.
7 Easy Ways to Manage Your Health Care with myDH
Dana Carley, patient portal concierge at Cheshire Medical Center, gives tips on new and popular myDH and MyChart features, such as direct scheduling and messaging.